Specialized Training 36

Service Description

Focuses on the therapeutic and corrective aspect of training which incorporates a variety of stretching techniques aimed to soothe and relax musculature addressing rehabilitation of past and current injuries, increase range of motion to improve your mobility and flexibility. Full bodywork for: Posture Balance Coordination Stress management Low back pain Core stabilization, optimum functional training and weight management. connect your body, mind and soul Sessions are 60 minutes, and available in training packages, all equipment provided.