Kickstart your fitness goals NOW!
Now you can look, function and feel your best with the implementation of proven fitness systems designed to deliver dramatic results for you…
shred off undesired body fat, transform your body and live up a healthier lifestyle, champion fitness personal training in San Francisco is the right place for you.
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Gain lean muscle, muscle mass
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Attain and maintain weight goal
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Extreme body fat reduction
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Tone up, body sculpting and muscle definition. Design and create your own body!
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Total body conditioning and Fitness
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Improve your appearance… look and feel great!
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Achieve flexibility, mobility and balance
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Alleviate stress and fatigue
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Boost your energy level
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Flatten your mid-section and strengthen your core
champion fitness offers training programs created for those who are serious about making changes with their bodies and lives.
At champion fitness your fitness results are unconditionally guaranteed.
...See and feel dramatic changes in your body, accomplish your fitness goals and get incredible results quickly !
Unlimited sweat, repetitions and fun during your workouts.
champion fitness
personal training in San Francisco
champion fitness since its inception, has the strong commitment to empower individuals of all levels, to safely and efficiently accomplish their fitness goals in a fun training environment. Apply cutting-edge, optimum human performance training principles in all exercises and training sessions. Assist the participant with professional guidance offering a unique personal training experience by implementing comprehensive proven fitness programs designed to ensure unparalleled results, At champion fitness personal training in San Francisco…it’s all about You.
Carlos Diaz,
personal trainer specialist.
Experienced and highly educated Personal Trainer, certified by the Fitness industry’s premiere certification, Optimum Performance Training for the fitness professional issued by the National Academy of Sports Medicine NASM, and Functional Training Specialist, certified by NESTA, National Endurance and Sports Trainers Association.
Carlos Diaz immersed himself in the areas of exercise science and application to become a personal trainer, fitness instructor and a seasoned coach with exceptional leadership and fitness program development skills and has been training and conditioning individuals in the City of San Francisco for more than 15 years.
Known for his effective calorie burning and rejuvenating total body conditioning workouts with the ability to deliver customer service . He is an expert in myofascial and soft tissue therapy combined with Integrated Flexibility training and application of Kinesiology Tape.
areas of expertise:
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Functional training
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General fitness and Total body conditioning
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Weight loss
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Core stabilization
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Strength training
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Integrated flexibility training
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Corrective exercise
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Balance, posture and injury prevention
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Nutrition
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Athletic conditioning training
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Fitness boxing/kickboxing
CHOOSE YOUR WORKOUT
Here is what you’ll get…
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a complete, personalized physical assessment
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a comprehensive body composition analysis
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alter body composition
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baseline measurements
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effective workouts that are engaging and custom tailored to your specific needs and wants
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fitness program design and implementation
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weight loss, Weight management
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individual instruction
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flexibility training
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core stabilization training
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balance training
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cardio vascular system conditioning
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corrective training
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posture, balance and Body alignment.
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injury prevention
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motivation
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unlimited phone and online support
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before and after Photo –optional-
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training sessions are 60 minutes
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nutrition guidance and support, tips and secrets revealed
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unlimited SWEAT, REPETITIONS and a lot of FUN during your workouts
The fitness RESULTS you want!
…Your progress is closely monitored every step of the way.
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Our training facility is professionally designed for independent personal trainers and our clients. It is a full service Gym offering lockers, showers and towels. Fully equipped with cardio, resistance training equipment, the latest fitness accessories, spin bikes, kettlebells, max rack, dumbbells, cable systems, TRX, Olympic barbells, medicine balls, weight plate loaded machines, stationary bikes, fitness balls, BOSU ball, resistance and tubing bands, foam rollers, boxing gloves, stuff to punch at, training ropes…the BEST brands in the fitness industry and much more…
Training sessions by appointment only. No gym fees. No registration fees. No-crowd policy
SUCCESS STORIES
’Thanks to my trainer Carlos Diaz, at almost 40 now I’m in better shape than 20’
Abdullah Shaikh
Ever since I started training with Carlos, my life has completely changed. I am in the best shape I've ever been. Carlos Diaz trainer is very knowledgeable in every aspect on how to live a healthy lifestyle, He offers great tips and advise and is a very motivating person.
Luis Carrillo Jr.
Carlos Diaz personal trainer has inspired me to not only meet my goals, but focus on challenging myself to the next level... I'm happy to say I have exceeded my goals: general fitness, weight loss, strength, flexibility, aesthetics, etc.
Lots of dedication and variation in weight training and cardio has definitely helped. Thank you!
Vicki Vigo
'Carlos Diaz has been everything I could have asked for out of a personal trainer. He has helped me improve my overall strength, agility, balance, and speed. I was completely inexperienced at working out in a gym and lifting weights, the results I get please me greatly, I could never have achieved them with any ordinary personal trainer. What is special about Carlos is that he understands what I need in a workout and he trains me hard. Not only does Carlos work me out, but he also gives me session of fun. My investing in personal training with Carlos Diaz was one of the best buys of my life and I will never forget how much he helped me improved my body'
Sincerely,
Nicky Leppla
'Carlos is one of the best personal trainers out there, he is really personable and really is interested in helping you. He always has an answer for all your questions, he definitely knows what he is doing.'
Azra Rosna Alkan
Compositing Supervisor at Barnstorm VFX
'Carlos has a deep knowledge of fitness, nutrition and many types of fitness techniques and programs. He really helped me with my posture and stability. He is very considerate of your goals and capabilities and will help you achieve your desired results.'
Associate Attorney - ERISA and Employee Benefits at REICH, ADELL & CVITAN, A P.C.
'Carlos is very knowledgeable about personal training, which includes the equipment used as well as the nutritional needs to achieve one's fitness goals. I highly recommend him.'
Steve Spohn
Business Ana;lyst
I had the pleasure of playing soccer with Carlos for our SFSFL based team United SC. Coming from a background training with the best teams throughout academies, olympic development programs, and in college, to me soccer has always been the ultimate measure of character and discipline in someone else. Playing with Carlos I was able to witness his discipline, commitment, passion, and athleticism. Carlos is an extremely athletic and obviously knowledgeable man and even if he was half as good a trainer as he was a soccer player I would still recommend him to anyone!
Patryk Tenorio
Foot ball Manager, Director of Foot ball.
Carlos Diaz
personal trainer specialist and owner of champion fitness, personal training.
All individuals are different, so are their fitness goals.
Contact me now for a complimentary consultation.
Sessions by appointment only, No gym or registrations fees, No-crowd policy.
